Pasta with light pumpkin cream
Ingredients (Serves 4):
- 320 g. pasta
- 1 cup vegetable broth
- 4 tbs EVOO
- 500 g. pumpkin
- 1 shallot
- Rosemary
- A few spoonfulls of low fat milk
- Salt
- Black pepper
Preparing:
- Cook the pasta in abundant salted water. Meanwhile, dice the pumpkin after removing the peel, the seeds and the internal filaments.
- Chop the shallot and brown it in a pan with three tablespoons of olive oil. Add the pumpkin and leave to flavor for a few minutes, then add the hot vegetable stock. Season with salt and pepper and continue cooking for 15 minutes.
- Set aside half the pumpkin pulp and blend the rest with a spoonful of olive oil and a few spoonfuls of milk. Drain the pasta when cooked al dente and sauté it in a the pan with the pumpkin and some rosemary leaves.
- Serve with a generous amount of grated Parmesan.
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Pasta with light pumpkin cream
Ingredients (Serves 4):
- 320 g. pasta
- 1 cup vegetable broth
- 4 tbs EVOO
- 500 g. pumpkin
- 1 shallot
- Rosemary
- A few spoonfulls of low fat milk
- Salt
- Black pepper
Preparing:
- Cook the pasta in abundant salted water. Meanwhile, dice the pumpkin after removing the peel, the seeds and the internal filaments.
- Chop the shallot and brown it in a pan with three tablespoons of olive oil. Add the pumpkin and leave to flavor for a few minutes, then add the hot vegetable stock. Season with salt and pepper and continue cooking for 15 minutes.
- Set aside half the pumpkin pulp and blend the rest with a spoonful of olive oil and a few spoonfuls of milk. Drain the pasta when cooked al dente and sauté it in a the pan with the pumpkin and some rosemary leaves.
- Serve with a generous amount of grated Parmesan.